Returning to Fitness + Viewing Food Differently

Many girls wonder if they can workout post recovery and the answer is YES! If you want to return to fitness then by all means you can find a way to do it positively and in a way that promotes health!

Katherines instagram page is
https://www.instagram.com/katherinekalill/

She works for Noble which is a grassfed protein powder with organ meats! You can check out their instagram page here
https://www.instagram.com/noble.origins/
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1:1 COACHING
To get your period back, live a life of food freedom, and reconnect to your feminine power!
Apply here— https://y17w4w43kar.typeform.com/to/pfZkKnIh?typeform-source=msha.ke

QUESTIONS?? Email contact.flowwithchlo@gmail.com

MY PROGRAMS 👇

THE GET YOUR FLOW ON COURSE 🌹

My signature program designed to guide you through the process of getting your period back, healing your relationship towards food, stop dieting, and reaching full recovery!
^^https://gyfo.thinkific.com/courses/take/GYFO/lessons/26459642-meet-chlo

THE AWAKENING YOUR DIGESTIVE FLOW MASTERCLASS🥑

Don’t let digestive issues block your recovery and your life! I'm teaching you the secret fundamental elements of awakening your digestive POWER and how to forever let go of bloating, constipation, indigestion, digestive distress!

This masterclass is MORE than diet— its the things (outside of food) that truly make a difference with your digestion that you most likely are not aware of -- and that's keeping you stuck in pain!

^^ https://gyfo.thinkific.com/courses/digestion

BECOME A COACH IN EATING PSYCHOLOGY (same program I did)

Apply here
https://ipe.isrefer.com/go/MBECCapply/Cmurdoch5/

Listen to the free webinar as to how you can get certified!
https://ipe.isrefer.com/go/MBECC-webinar/Cmurdoch5/

Read more here
https://ipe.isrefer.com/go/MBECClandingPage/Cmurdoch5/

INSTAGRAM
@flowwithchlo
PODCAST
The Feed Your Flow Podcast

https://open.spotify.com/show/3otM7pPv7nJdjBPoflnQI4?si=007ca5f1b9b84d11

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Disclaimer: this content is for educational purposes only. Please consult a medical professional if you have any questions or concerns regarding your health.

MUSIC:
I am now using Epidemic Sound for all my music!
Click here to join and access their amazing collection of songs--https://share.epidemicsound.com/o6n8og

This has been a game changer for my videos so if you are a creator as well I'd def check them out!

Видео Returning to Fitness + Viewing Food Differently канала Flow With Chlo