How to bow and respect in karate / Rai & Osu/ part 1.

Learn how to bow and say Osu( Oss ) in karate.
In this lesson you learn how to enter your karate club ( Dojo ) how to exit and how to approach your Sensei and saying Rai and Osu in different situations./ this is part 1.

Learn The Importance of Rai, Osu, and Respect in Shotokan Karate.
Why Bowing and Discipline Matter in Karate Training?
In this video and part 2 you will discover Karate Etiquette: How to Show Respect to Your Dojo, Sensei, and Sempai.

Karate is more than just physical training; it’s a way of life rooted in respect, discipline, and tradition. In this video, we focus on the importance of Rai (bowing) and saying Osu (or Oss) as essential elements of Shotokan Karate practice. These gestures of respect symbolize humility and gratitude in every interaction within the dojo.

Discover why bowing at the entrance and exit of the dojo is a crucial ritual, showing appreciation for the sacred training space. Learn how to honor your Sensei, who guides your journey, and your Sempai, who sets an example for others. This video also explains how these practices foster discipline, respect, and unity among karateka.

Whether you’re new to karate or looking to deepen your understanding, this lesson highlights how respect is the foundation of martial arts. It’s not just about the kicks and punches—it’s about building character.

Join us to explore the timeless traditions of Shotokan Karate and embrace the discipline and values that make it so much more than a sport. Don’t forget to like, subscribe, and hit the notification bell for more lessons on karate, kata, and martial arts philosophy.

#Karate #ShotokanKarate #Rai #Osu #Oss #Respect #Discipline #MartialArts

Видео How to bow and respect in karate / Rai & Osu/ part 1. канала Fitness Karate Academy