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Basic karate punch step by step part 3

How to practice basic karate punch step by step for beginners part 3?
In this instructional video the key points of the basic straight punch (choku zuki) and in front stance pose ( Oi zuki ) are presented in detail for the beginner karate student.
Learn Basic karate punch step by step part3:
HOW TO PUNCH IN KARATE best tips and steps.
in this Channel you will learn:
Basic karate punches
karate step by step for beginners
Basic karate moves
karate punches and blocks
Basic karate block
Basic techniques of karate
Beginners martial arts
and much more...

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https://www.youtube.com/c/FitnessKarateAcademy
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Welcome to Fitness Karate Academy Channel (FKA).
It is my pleasure to share my knowledge and experience with you in this instructional platform.

In this channel you will learn step by step with instructional videos on:
1- karate
- Kihon or Basic techniques
-Kata or form
-Kumite or fighting
-Cardio karate workout
2 - Self Defence
3- Zen and Meditation
4- Breathing techniques and exercises
5- Stretches
6- Joints warm up
7- split
8- Joints and muscles pain relief
9- Weight loss workout
10- diet and nutrition tips and advices
- and much more in fitness and martial arts field...

About me:
My name is James Golestani, fitness and self defence instructor and karate Master, Black belt (6 Dan) from Sydney Australia with over 35 years experience in teaching fitness, karate and self defence.
world karate federation judge, Asian and Oceania Karate Referee.

MY GOAL:
This channel will teach you in easy to understand steps how to achieve a fitter and healthier lifestyle.
You will gain knowledge around breathing techniques and exercises to boost your immune system and strengthen your lung function, warm up, stretches, joints and muscles pain relief, self defense, split, zen and meditation, weight loss workout, diet and nutrition and everything there is to know about karate from the basics of a white belt through to achieving your black belt.
Through these instructional videos you will learn about patience, discipline and mindfulness. All the skills needed for a happy and fulfilling life.

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Видео Basic karate punch step by step part 3 канала Fitness Karate Academy
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