Eating & Working Out Like K-POP IDOLS & VICTORIA’S SECRET MODELS For a WEEK! (shocking results!?)
Use code JULIEFITORIN14 to get up to 14 FREE MEALS across your first 5 HelloFresh boxes, plus free shipping at https://bit.ly/3yHdwh6
REVITALISÉ Nutrient Organic Face Oil: https://www.lacoess.com/products/organic-face-oil
Being either a k-pop idol or model comes with a price. Their whole job revolves around looking presentable and top notch on a daily basis, and sometimes making dramatic changes such as restricting certain food groups or exercising excessively is something they need to do. *DO NOT confuse their lifestyles with what is healthy and sustainable long term.*
You're beautiful and are made for the runway already;)
---------------------------
Jasmine’s channel: https://www.youtube.com/channel/UCIqXcsoRi1BXNPPkNiR9a-g
Jasmine’s video:
---------------------------
TIMELINE
Intro: 0:00
JENNIE KIM: (0:59)
BAE SUZY: (2:54)
CHA EUN-WOO: (4:09)
JASMINE TOOKES:(5:32)
HELLOFRESH: (6:38)
KENDALL JENNER: (7:47)
GIGI HADID: (9:18)
Outro: (10:46)
---------------------------
Social media:
Instagram: https://www.instagram.com/juliefitorin
Business inquires:
julie.fedorin@gmail.com
---------------------------
WORKOUTS IN THIS VIDEO:
Pilates #1 : https://www.youtube.com/watch?v=Y3N_H-FE5jA
Pilates #2: https://www.youtube.com/watch?v=T3bhlKXSW68
HIIT: https://www.youtube.com/watch?v=INAhrnt3_RE
Pilates #3: https://www.youtube.com/watch?v=gsrYUG0g8EY
ABS: https://www.youtube.com/watch?v=Cns-bhhetOM
Yoga: https://www.youtube.com/watch?v=IYiV4ztPVu0&t=686s
Cardio kickboxing: https://www.youtube.com/watch?v=27IXyMaDYgQ
---------------------------
WEBSITES USED:
Jennie
~https://www.scmp.com/magazines/style/celebrity/article/3136640/what-are-blackpinks-fitness-and-diet-routines-jennie-and
~https://www.health-yogi.com/jennie-kim-workout/
Bae Suzy
~https://www.health-yogi.com/bae-suzy-workout-diet/
~https://www.quora.com/Does-the-Suzy-diet-really-work/answer/Tara-OGorman?ch=99&share=fe5402ff&srid=u7muAO
Cha Eun-woo
~https://www.health-yogi.com/cha-eun-woo-workout-diet/
Jasmine Tookes
~https://www.rachaelattard.com/jasmine-tookes-diet-workout-routine-model/
https://spoonuniversity.com/lifestyle/i-ate-like-jasmine-tookes-for-a-week-and-surprisingly-loved-it
~https://www.thecut.com/2016/12/victorias-secret-angel-jasmine-tookes-diet-workout-routine.html
https://stylecaster.com/beauty/jasmine-tookes-food-fitness-diary/
~https://www.youtube.com/watch?v=p_fHThpRuLQ
Kendall Jenner
~https://www.google.ca/amp/s/www.yahoo.com/amphtml/lifestyle/kendall-jenners-diet-really-consists-060000788.html
https://www.youtube.com/watch?v=zqM2oMqbBL8
~https://www.rachaelattard.com/kendall-jenner-diet-workout-routine-model/
Gigi Hadid
~https://www.everydayhealth.com/diet-nutrition/diet/gigi-hadid-diet-exercise-interesting-facts/
https://www.rachaelattard.com/gigi-hadid-workout-routine/
~https://www.youtube.com/watch?v=VkCRF2uBJcY
---------------------------
MUSIC USED IN VIDEO:
Song: Going Crazy by S. S. Shim
Music/Video Link: https://youtu.be/16AIyV2g-ZY
Song: Stay a Minute by Pilo
Video Link: https://youtu.be/h2N1KxGrPVE
Song: How Come by Sang Min Chu
Music/Video Link: https://youtu.be/FgZwJm1p-qA
Song: Blue Night by MongHoon (Prod. Y'z wise)
Music/Video Link: https://youtu.be/t9fhwMqRHMk
Song: MaMan - Our Hearts (feat. Tadeusz)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/MbPKsV468sw
Song: Niwel - Broken Love
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/ly-ex_GN3Qc
Music by Ori Rose - Casey - https://thmatc.co/?l=AA8D2BBF
Music by The Millennial Club - messing with my head - https://thmatc.co/?l=814C8A34
Music by love val - lay me down slowly - https://thmatc.co/?l=F5953E7E
Music by Young León, Charcuterie - Wassup - https://thmatc.co/?l=5A87B701
Music by FRANKE - Italy - https://thmatc.co/?l=8146701C
Music by Rhett Repko - Don't You Know? - https://thmatc.co/?l=DBD5FB7B
Music by Dave Dashur - Mango Road - https://thmatc.co/?l=3DEDCF1F
Music by Jan David - Nightshift - https://thmatc.co/?l=1CC67382
Music by The Ambient Light - Feelin' Kinda Lost (feat. Pure Mids) - https://thmatc.co/?l=B4711710
Music by Pick Patek - My Mind Is A Barrel (feat. Raindrop Relly & Charles Hussle) - https://thmatc.co/?l=B374F694
Music by Laureline - I Love You - https://thmatc.co/?l=CD4F7DDE
Music by westsidekuda - rockband - https://thmatc.co/?l=9F131C96
Music by Fiji Blue - How Can I Tell You? - https://thmatc.co/?l=C37BFB8B
Видео Eating & Working Out Like K-POP IDOLS & VICTORIA’S SECRET MODELS For a WEEK! (shocking results!?) канала Julia Fedorin
REVITALISÉ Nutrient Organic Face Oil: https://www.lacoess.com/products/organic-face-oil
Being either a k-pop idol or model comes with a price. Their whole job revolves around looking presentable and top notch on a daily basis, and sometimes making dramatic changes such as restricting certain food groups or exercising excessively is something they need to do. *DO NOT confuse their lifestyles with what is healthy and sustainable long term.*
You're beautiful and are made for the runway already;)
---------------------------
Jasmine’s channel: https://www.youtube.com/channel/UCIqXcsoRi1BXNPPkNiR9a-g
Jasmine’s video:
---------------------------
TIMELINE
Intro: 0:00
JENNIE KIM: (0:59)
BAE SUZY: (2:54)
CHA EUN-WOO: (4:09)
JASMINE TOOKES:(5:32)
HELLOFRESH: (6:38)
KENDALL JENNER: (7:47)
GIGI HADID: (9:18)
Outro: (10:46)
---------------------------
Social media:
Instagram: https://www.instagram.com/juliefitorin
Business inquires:
julie.fedorin@gmail.com
---------------------------
WORKOUTS IN THIS VIDEO:
Pilates #1 : https://www.youtube.com/watch?v=Y3N_H-FE5jA
Pilates #2: https://www.youtube.com/watch?v=T3bhlKXSW68
HIIT: https://www.youtube.com/watch?v=INAhrnt3_RE
Pilates #3: https://www.youtube.com/watch?v=gsrYUG0g8EY
ABS: https://www.youtube.com/watch?v=Cns-bhhetOM
Yoga: https://www.youtube.com/watch?v=IYiV4ztPVu0&t=686s
Cardio kickboxing: https://www.youtube.com/watch?v=27IXyMaDYgQ
---------------------------
WEBSITES USED:
Jennie
~https://www.scmp.com/magazines/style/celebrity/article/3136640/what-are-blackpinks-fitness-and-diet-routines-jennie-and
~https://www.health-yogi.com/jennie-kim-workout/
Bae Suzy
~https://www.health-yogi.com/bae-suzy-workout-diet/
~https://www.quora.com/Does-the-Suzy-diet-really-work/answer/Tara-OGorman?ch=99&share=fe5402ff&srid=u7muAO
Cha Eun-woo
~https://www.health-yogi.com/cha-eun-woo-workout-diet/
Jasmine Tookes
~https://www.rachaelattard.com/jasmine-tookes-diet-workout-routine-model/
https://spoonuniversity.com/lifestyle/i-ate-like-jasmine-tookes-for-a-week-and-surprisingly-loved-it
~https://www.thecut.com/2016/12/victorias-secret-angel-jasmine-tookes-diet-workout-routine.html
https://stylecaster.com/beauty/jasmine-tookes-food-fitness-diary/
~https://www.youtube.com/watch?v=p_fHThpRuLQ
Kendall Jenner
~https://www.google.ca/amp/s/www.yahoo.com/amphtml/lifestyle/kendall-jenners-diet-really-consists-060000788.html
https://www.youtube.com/watch?v=zqM2oMqbBL8
~https://www.rachaelattard.com/kendall-jenner-diet-workout-routine-model/
Gigi Hadid
~https://www.everydayhealth.com/diet-nutrition/diet/gigi-hadid-diet-exercise-interesting-facts/
https://www.rachaelattard.com/gigi-hadid-workout-routine/
~https://www.youtube.com/watch?v=VkCRF2uBJcY
---------------------------
MUSIC USED IN VIDEO:
Song: Going Crazy by S. S. Shim
Music/Video Link: https://youtu.be/16AIyV2g-ZY
Song: Stay a Minute by Pilo
Video Link: https://youtu.be/h2N1KxGrPVE
Song: How Come by Sang Min Chu
Music/Video Link: https://youtu.be/FgZwJm1p-qA
Song: Blue Night by MongHoon (Prod. Y'z wise)
Music/Video Link: https://youtu.be/t9fhwMqRHMk
Song: MaMan - Our Hearts (feat. Tadeusz)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/MbPKsV468sw
Song: Niwel - Broken Love
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/ly-ex_GN3Qc
Music by Ori Rose - Casey - https://thmatc.co/?l=AA8D2BBF
Music by The Millennial Club - messing with my head - https://thmatc.co/?l=814C8A34
Music by love val - lay me down slowly - https://thmatc.co/?l=F5953E7E
Music by Young León, Charcuterie - Wassup - https://thmatc.co/?l=5A87B701
Music by FRANKE - Italy - https://thmatc.co/?l=8146701C
Music by Rhett Repko - Don't You Know? - https://thmatc.co/?l=DBD5FB7B
Music by Dave Dashur - Mango Road - https://thmatc.co/?l=3DEDCF1F
Music by Jan David - Nightshift - https://thmatc.co/?l=1CC67382
Music by The Ambient Light - Feelin' Kinda Lost (feat. Pure Mids) - https://thmatc.co/?l=B4711710
Music by Pick Patek - My Mind Is A Barrel (feat. Raindrop Relly & Charles Hussle) - https://thmatc.co/?l=B374F694
Music by Laureline - I Love You - https://thmatc.co/?l=CD4F7DDE
Music by westsidekuda - rockband - https://thmatc.co/?l=9F131C96
Music by Fiji Blue - How Can I Tell You? - https://thmatc.co/?l=C37BFB8B
Видео Eating & Working Out Like K-POP IDOLS & VICTORIA’S SECRET MODELS For a WEEK! (shocking results!?) канала Julia Fedorin
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