How NOT to Train Obese Clients | Personal Training Session Design

In this video, we're chatting about how NOT to train obese clients and designing a personal training session for obese clients.

In the personal training world, we're in the business of getting people to reach their goals. Everyone starts in their own place and time which is an aspect of training that can certainly be tough.

Today, we'll be going over 5 key aspects of designing a personal training session for obese clients to ensure that your client doesn't just reach their goals, but stays safe, comfortable and confident during their sessions with you.

In this video, we mention using a Par-Q, Health History Form and Informed Consent--you can get these forms + other FREE downloads to use in your personal training sessions, check out: https://www.sortahealthylifestyle.com

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Our in-person business: Commence Fitness https://www.commencefitness.com/

Trainer Nutrition Law Map: https://www.instituteofpersonaltrainers.com/blog/the-personal-trainers-guide-to-giving-nutritional-advice

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Видео How NOT to Train Obese Clients | Personal Training Session Design канала Sorta Healthy