7-MIN 'SUPER SHREDDER' Home Workout! (real-time, no equipment needed)

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This workout is just one drill from my 👙NEW WORKOUT APP👙. Search it in the app store (IOS/Android) under TWL (Train With Lyzabeth) and try it for FREE ✅!!

👑 http://www.twlapp.com 👑

The app is a home/ gym workout for hourglass shaping!! Try it free now and join the Facebook support group if you have any questions (just added):

https://www.facebook.com/groups/1481052455304065/

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I love this drill!!! This is a 7-minute no equipment hiit workout for the whole body! Akua is showing you guys the beginner/ intermediate version and Charlene is showing the Advanced version. You can jump back and forth between the two as well.
This is a 100% zero equipment workout, you could do it in a hotel room, at the beach, in your living room or at the gym.
Give it a try and show some love to Hourglass Workout friends/ clients: Charlene and Akua in the comments!!!
Find them on IG:
Charlene - @chartor.photography
Akua -

Production by Go Button Media
http://www.gobuttonmedia.com

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CHECK OUT SOME OF MY OTHER REAL TIME WORKOUTS:

Tiny Waist Workout - real time
https://youtu.be/WKRktjo73nM?list=PLA...

Booty Building Fat burning Home Workout - (Real time workout)
https://youtu.be/LcaMk5jpF6M?list=PLA...

Best Fat Burning Workout For Women - Real Time Tabata
https://youtu.be/3lrzbl-QdJg?list=PLA...

Best exercise to become a fat burning machine! (TABATA how to)
https://youtu.be/Edl8nVmM7J4?list=PLA...

Best tip for building your bum faster - Real time workout
https://youtu.be/a4kEkWndE1w?list=PLA...

Sexy arms in 5 minutes! (real-time workout)
https://youtu.be/hfwSrjaSBT8?list=PLA...
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TWITTER -- -- http://www.Twitter.com/LyzabethLopez

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Check out my website for all other details: http://www.LyzabethLopez.com

Media/Sponsorship contact: info@hourglassworkout.com

Video Production by: Go Button Media

Видео 7-MIN 'SUPER SHREDDER' Home Workout! (real-time, no equipment needed) канала LYZABETH LOPEZ - Fitness & Nutrition