I Ate Only 16 Points for One Week // I made two BIG Mistakes // My WW // Over 50

I conducted an experiment. I stretched out my daily WW Smart Points that I usually eat in one day - I ate a day's worth of points during the whole week - 16 points. I made two big mistakes that I have to own-up to. Did I stick to it? Here's what happened!

Weight Loss Playlist: http://bit.ly/2GqbhWs
Zero Point Marinara: http://bit.ly/2wiZN54
Popcorn Microwave Popper - https://amzn.to/38VCSdl
Make Ahead Lunch Recipes - http://bit.ly/2Y16R2V

Breakfast:
3 eggs, asparagus, spinach, 1/2 oz of ham or 3 mini turkey pepperoni (all seven days)
Always a fruit
Coffee w/fat-free half and half

Lunch:
Turkey meatballs w/marinara, grapes, carrots celery
Turkey Chili over brown rice, carrots and snap peas, grapes
Lemon Chicken over brown rice, grapes, carrots
Turkey meatballs w/marinara grapes, cut veggies
Turkey meatballs w/marinara, blueberries, cut veggies
Chili over baked potato, apple
Chicken soup, mago

Dinner:
Salmon on grill, steamed green beans, brown rice, mango
Grilled chicken, asparagus, grapes
Roaster chicken, Snow peas - steamed, Applesauce (no sugar added)
Chicken Parm (zero point, no cheese, zero point marinara), steamed green beans
Turkey chili over baked potato
Chicken soup (homemade), grapes
chili over baked potato, pears (if you watched the whole video you know how this was a HUGE mistake)

Snacks:
Apples
No sugar added apple sauce
Microwave popcorn
Coffee w/fat-free half and half (I had coffee twice as a snack)
Mango (my favorite - I feel like I'm cheating)
Oranges
Blueberries
Banana
Pears (if you watched the whole video you know how this was a HUGE mistake)

Contact Information:
E-MAIL: mrskoppe@gmail.com
Instagram: http://bit.ly/2JaY739
Facebook: http://bit.ly/2l3VBx7

*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Note: This video is NOT sponsored! All opinions are always my own!

Видео I Ate Only 16 Points for One Week // I made two BIG Mistakes // My WW // Over 50 канала Mindful Midlife