Basic Haircare Guide for Growing Healthy, Strong, Beautiful Hair (with scientific citations)

Scientifically-supported haircare advice in order to get the best quality hair.

I've included citations in the video, so if you'd like to see the supporting literature for yourself, look for a small number in the corner of the video and then go to the corresponding number in this list.

1. Sandhu, S., Ramachandran, R., & Robbins, C. (1995). A simple and sensitive method using protein loss measurements to evaluate damage to human hair during combing. J. Soc. Cosmet. Chem, 46, pp. 39-52. http://journal.scconline.org/pdf/cc1995/cc046n01/p00039-p00052.pdf

2. Mainkar, A. & Jolly, C. (2001). Formulation of natural shampoos. International Journal Of Cosmetic Science, 23, pp. 59-62. http://www.fcfar.unesp.br/arquivos/481615.pdf

3. Kligman, A. M. & Shelley, W. B. (1958). An investigation into the biology of the sebaceous gland. Invest. Dermatol., 30, pp. 99-125. http://www.nature.com/jid/journal/v30/n3/abs/jid195823a.html

4. Garcia, M.L. & Diaz, J. (1976). Combability measurements on human hair. J. Soc. Cosmet. Chem., 27, pp. 379-398. http://journal.scconline.org/pdf/cc1976/cc027n09/p00379-p00398.pdf

5. Rebenfeld, L., Weighmann, H.D., & Dansizer, C. (1966). Temperature dependence of the mechanical properties of human hair in relation to structure. J. Soc. Cosmetic Chemists, 17, pp. 525-538. http://journal.scconline.org/pdf/cc1966/cc017n09/p00525-p00538.pdf

6. Lee, Y., Kim, Y-D., Hyun, H-J., Pi, L-Q., Jin, X., & Lee, W-S. (2011). Hair shaft damage from heat and drying time of hair dryer. Annals of Dermatology, 23, pp. 455-462. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3229938/

7. Bories, M.F., Martini, M.C., Et M., & Cotte, J.(1984). Effects of heat treatment on hair structure. International Journal of Cosmetic Science, 6, pp. 201-211. http://www.ncbi.nlm.nih.gov/pubmed/19467113

8. Kelly, S.E, & Robinson, V.N.E. (1982). The effect of grooming on the hair cuticle. J. Soc. Cosmet. Chem., 33, pp. 203-215. http://journal.scconline.org/pdf/cc1982/cc033n04/p00203-p00215.pdf

9. Carson, J. & Gallagher, K. F. (1999). Emollient Esters and Oils in R. Schueller & P. Romanowski (Eds.), Conditioning Agents for Hair and Skin (pp. 111-137). CRC Press. http://books.google.com/books?id=f_ETtcJM_0gC&pg=PA130&lpg=PA130&dq=short+chain+alcohol+hair&source=bl&ots=crSpxU8rmY&sig=Ds5j5jAUkT8sZ5TLL0MS8Wc5uUg&hl=en&sa=X&ei=gwKxU-3pLsn_oQT0voDgDA&ved=0CBwQ6AEwADgK#v=onepage&q=short%20chain%20alcohol%20hair&f=false

10. Berthiaume, M.D. (1999). "Silicones in Cosmetics." In Goddard, E.D. & Gruber, J.V. (Eds.), Principles of Polymer Science and Technology in Cosmetics and Personal Care, (281-324). CRC Press. http://books.google.com/books?id=f_ETtcJM_0gC&pg=PA130&lpg=PA130&dq=short+chain+alcohol+hair&source=bl&ots=crSpxU8rmY&sig=Ds5j5jAUkT8sZ5TLL0MS8Wc5uUg&hl=en&sa=X&ei=gwKxU-3pLsn_oQT0voDgDA&ved=0CBwQ6AEwADgK#v=onepage&q=short%20chain%20alcohol%20hair&f=false

Music "Rollin at 5" copyright Kevin MacLeod

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