Nature & Environmental De-Stress: 90 Seconds of Resiliency

University Behavioral Health Care has put together a series of short videos to assist in building and maintaining resilience. Watch them anytime - before you start your day, on your break or in your free time. In this video, Jacynth Pellard talks about the importance of Nature & Environmental De-Stress.

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https://ubhc.rutgers.edu/resiliency-resources/resiliency-resources.xml

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Видео Nature & Environmental De-Stress: 90 Seconds of Resiliency канала University Behavioral Health Care - Rutgers Health