Easy Meals for WEIGHT LOSS Over 50 🍴 Pahla B Fitness
Wanna see what I ate that helped me lose seven pounds? I know you do! Let’s go! Find the full recipes with calorie info here: https://pahlabfitness.com/easy-meals-for-weight-loss-over-50/
My friends, eating for WEIGHT LOSS over 50 doesn’t need to be complicated - in fact, the more you keep things simple, the easier it will be to lose weight. These four meals are some of the easiest (and most delicious) things I make!
A quick disclaimer here: I am not a nutritionist or a dietician, and honestly, I’m NEVER going to tell you what YOU should eat to lose weight. But I’m super happy to share with you FOUR MEALS that I enjoyed (and still eat!) while I was losing weight.
🥧 Cottage Pie
🥘 Cheesy Ricey Nom Noms
🍜 Teriyaki Chicken Bowls
🌮 Tortillas ‘n Beans
Want even MORE great recipes that are quick and simple? Find ‘em here: My Top 5 (EASY + HEALTHY) Go-To Meals - https://youtu.be/0e3Aoh69Chk
Thanks for watching! Be sure to LIKE, COMMENT and SHARE the video with your friends! 💛
Some sound effects provided by https://www.zapsplat.com/
// FOLLOW
🐝 Killer B Hive Facebook Group: https://goo.gl/fqtMXU
🌐 Website: http://pahlabfitness.com/
// RESOURCES
📆 WORKOUT PROGRAMS ➭ http://bit.ly/KBWorkoutPrograms
👜 SHOP KILLER B MERCH ➭ http://bit.ly/shopkb
🛒 MY FAVES FROM AMAZON ➭ http://bit.ly/KBamazon
// SUPPORT
🤝 PATREON ➭ https://www.patreon.com/PahlaBFitness
😇 PAYPAL (One Time Donation) ➭ http://paypal.me/PahlaBFitness
// PODCAST
🎧 YouTube ➭ https://www.youtube.com/c/TheFitnessMattersPodcast
🎧 iTunes ➭ http://bit.ly/FitnessMatters
🎧 SoundCloud ➭ http://bit.ly/SCFitnessMatters
🎧 Spotify ➭ http://bit.ly/SPFitnessMatters
🎧 Stitcher ➭ http://bit.ly/STFitnessMatters
🎧 Google Play ➭ http://bit.ly/GPFitnessMatters
❤ Pahla B - your BEST fitness friend! ❤
Видео Easy Meals for WEIGHT LOSS Over 50 🍴 Pahla B Fitness канала Pahla B Fitness
My friends, eating for WEIGHT LOSS over 50 doesn’t need to be complicated - in fact, the more you keep things simple, the easier it will be to lose weight. These four meals are some of the easiest (and most delicious) things I make!
A quick disclaimer here: I am not a nutritionist or a dietician, and honestly, I’m NEVER going to tell you what YOU should eat to lose weight. But I’m super happy to share with you FOUR MEALS that I enjoyed (and still eat!) while I was losing weight.
🥧 Cottage Pie
🥘 Cheesy Ricey Nom Noms
🍜 Teriyaki Chicken Bowls
🌮 Tortillas ‘n Beans
Want even MORE great recipes that are quick and simple? Find ‘em here: My Top 5 (EASY + HEALTHY) Go-To Meals - https://youtu.be/0e3Aoh69Chk
Thanks for watching! Be sure to LIKE, COMMENT and SHARE the video with your friends! 💛
Some sound effects provided by https://www.zapsplat.com/
// FOLLOW
🐝 Killer B Hive Facebook Group: https://goo.gl/fqtMXU
🌐 Website: http://pahlabfitness.com/
// RESOURCES
📆 WORKOUT PROGRAMS ➭ http://bit.ly/KBWorkoutPrograms
👜 SHOP KILLER B MERCH ➭ http://bit.ly/shopkb
🛒 MY FAVES FROM AMAZON ➭ http://bit.ly/KBamazon
// SUPPORT
🤝 PATREON ➭ https://www.patreon.com/PahlaBFitness
😇 PAYPAL (One Time Donation) ➭ http://paypal.me/PahlaBFitness
// PODCAST
🎧 YouTube ➭ https://www.youtube.com/c/TheFitnessMattersPodcast
🎧 iTunes ➭ http://bit.ly/FitnessMatters
🎧 SoundCloud ➭ http://bit.ly/SCFitnessMatters
🎧 Spotify ➭ http://bit.ly/SPFitnessMatters
🎧 Stitcher ➭ http://bit.ly/STFitnessMatters
🎧 Google Play ➭ http://bit.ly/GPFitnessMatters
❤ Pahla B - your BEST fitness friend! ❤
Видео Easy Meals for WEIGHT LOSS Over 50 🍴 Pahla B Fitness канала Pahla B Fitness
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