Fascia Release for your Lower Back

Previously considered little more than packing material for the important body parts, like muscles and organs, fascia is now recognized to be a key bio-motional regulatory system within the body. Training the body as a whole and not in parts. The fascia is a continuous whole, so it needs to be treated as such Learn more at http://franklinmethod.com/fasciatraining

Видео Fascia Release for your Lower Back канала Franklin Method: Embodiment & Imagery