45-Minute No Equipment Barre Workout That Fuses Cardio + Toning

Take 45 minutes to get your heart rate up and tone your whole body with this barre workout from Barre Belle creator Marnie Alton. Based in LA, her client list includes the likes of Kate Hudson and Jennifer Aniston. Remember to take it at your own pace. This workout includes a lot of challenging moves and a killer cardio circuit, but we've got you covered with modifications. Get ready to sculpt, stretch, and sweat!

On Marnie: Spiritual Gangster outfit
On Allie: Spiritual Gangster top and Onzie tights
On Ellie: Terez top and Beyond Yoga tights

For more from Marnie visit:
https://www.instagram.com/marniealton/
https://www.instagram.com/labarrebelle/
http://www.labarrebelle.com/

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Видео 45-Minute No Equipment Barre Workout That Fuses Cardio + Toning канала POPSUGAR Fitness