Upside-Down Pilates - Release Your Muscles - Pilates Lesson 24 - Full Episode - HD

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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.

This is lesson 24 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover releasing your muscles.
To view the Playlist with all of the pilates workout episodes we have uploaded click here:
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To learn more about pilates and our studio visit http://www.UpsideDownPilates.com

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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com

Copyright 2012 Upside-Down Pilates, LLC

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Видео Upside-Down Pilates - Release Your Muscles - Pilates Lesson 24 - Full Episode - HD канала Upside-Down Pilates and Nourishment with Lisa Orig