THE BEST FRONT SQUAT COMPLEX. NEVER FAIL A SQUAT CLEAN AGAIN!

THE BEST FRONT SQUAT COMPLEX. NEVER FAIL A SQUAT CLEAN AGAIN!

Hey team!!

We are back today with a little strength FRONT SQUAT COMPLEX that I absolutely LOVE. This one is magnificent for progressing your squat clean, so if you get under it.... YOU WILL ALWAYS STAND IT UP!! It is one pause squat, to one 1, and 1/4th to a front squat. So super taxing. Make sure you breathe correctly!! Stay tight.

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Edited By- @Bc_VISIONS
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Видео THE BEST FRONT SQUAT COMPLEX. NEVER FAIL A SQUAT CLEAN AGAIN! канала Kristi Eramo O'Connell