Positive Emotion in the Midst of Stress

Judy Moskowitz, stress and coping researcher at the UCSF Osher Center for Integrative Medicine, discusses the relationship between positive emotions and health. She explores positive practices from mindfulness exercises to gratitude journals, as a means of coping. [2/2010] [Show ID: 17629]

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Видео Positive Emotion in the Midst of Stress канала University of California Television (UCTV)