7 Exercises to Increase your Pull-ups

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Here are 7 Exercises that i like to use for myself, and my clients in order to get through plateaus and increase the performance of the pull-up. These 7 exercises are used to help you increase your foundation on the basic pull-up. So that means it will give you a boost in achieving those 20 pull-ups, before getting into more advanced pulling work.

Enjoy and leave questions in the comments below.

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Видео 7 Exercises to Increase your Pull-ups канала Littlebeastmtraining