PRAN MUDRA/Pran Mudra BENEFITS/Pran Mudra For THYROID/Pran Mudra SIDE EFFECTS/Pran Mudra For EYES

PRAN MUDRA/Pran Mudra BENEFITS/Pran Mudra For THYROID/Pran Mudra SIDE EFFECTS/Pran Mudra For EYES

PRAN MUDRA IS VERY EFFECTIVE ANCIENT HEALING THERAPY

PRAN MUDRA BENEFITS :

1 . INCREASES ENERGY LEVEL
2 .INCREASE IMMUNITY
3. REMOVE BLOOD OBSTRUCTION
4 . MAKES PHYSICALLY WEAK PERSON , PHYSICALLY AND MENTALLY STRONG
5 . IMPROVE VITAMIN LEVEL IN BODY
6 . EYE DISEASES . IMPROVE EYESIGHT
7 . EFFECTIVE IN MUSCULAR CRAMPS
8 . NUMBNESS IN ANY PART OF BODY
9. PARALYSIS
10 . REMOVE FATIGUE . AND MAKES FRESH
11. INCREASES MUSCLE STRENGTH
12 . HELPFUL IN DIABETES
13 . INSOMNIA
14. DURING FASTING , CONTROLS FOOD CRAVINGS
15 . INCREASES CONCENTRATION

THESES ALL ARE PRAN MUDRA BENEFITS

IT IS ALSO IN THYROID CONDITIONS

PRAN MUDRA IS YOGIC HAND POSE THERAPY FOR HEALING

PRAN MUDRA IS EASY TO LEARN AND APPLY ON SELF ON DAILY BASIS

hast mudra - hand pose or hand posture :
science of mudra is the essence of deep meditation and research of our ancient yogic saints
by doing these mudras you can stimulates and activates all your muscles and endocrine glands
so you can change your nature and your personality by doing these mudras
all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated ,and there is balanced flow of energy in our body , so our body becomes healthy ,
you will not only get physical benefits , but also spiritual and psychological benefits
basic science of mudra :
like universe is made of five elements , our body is also made five elements , like agni - fire , vayu - air , akash - sky , prithvi - earth , jal - water
our all fingers represent all these five elements as below

thumb represents agni
index finger - vayu
middle finger - akash
ring finger - prithvi
little finger - jal

if you put finger to the tip of thumb , there is stimulation of that energy of that finger ,and if you put finger to the root of thumb, there is sedation of the energy of that finger

all can do these mudras
you should do mudras with both hands
right hand pose will benefits to left side of body and left side pose to right side of body
you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and in the evening
do mudra 30 minutes after meal . only vayu mudra you can do directly after meal
if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results

Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

background music : thanks to
Carefree Kevin MacLeod (incompetech.com)
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http://creativecommons.org/licenses/by/3.0/
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Видео PRAN MUDRA/Pran Mudra BENEFITS/Pran Mudra For THYROID/Pran Mudra SIDE EFFECTS/Pran Mudra For EYES канала Apaka Health Guru