Walk March Dumbbell Upper Body Strength Training 41 Minutes | Mindful Stretching 19 Minutes.
Walk March Dumbbell Upper Body Strength Training combines marching to moving beats at 140 PM and doing intervals of Dumbbell exercises for the biceps, triceps, shoulders and chest for 41 minutes. This is followed by a 19 minute of mindful flexibility and stretching. A total exercise workout for the body soul and spirit.
Видео Walk March Dumbbell Upper Body Strength Training 41 Minutes | Mindful Stretching 19 Minutes. канала Paul Eugene
Видео Walk March Dumbbell Upper Body Strength Training 41 Minutes | Mindful Stretching 19 Minutes. канала Paul Eugene
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