Toxic Positivity
Although it often feels better to have a positive mindset vs a negative one, there is a dark side to trying to think, be and act positive all the time. Being too positive can make you feel worse if it's done in order to repress, deny or avoid other feelings may need to be experienced, and there is a danger in being too positive because part of being human means it's also okay to sometimes feel awful.
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#toxicpositivity #feelingawful #positivethinking
Видео Toxic Positivity канала Julia Kristina Counselling
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Get my 10 MINUTE GUIDED MINDFULNESS EXERCISE: https://tt.juliakristina.com/free-mindfulness-2/
Join the SHIFT SOCIETY: https://courses.juliakristina.com/pl/163945
-----
Come connect with me on both Facebook & Instagram:
Facebook: https://www.facebook.com/JuliaCounsellor/
Instagram: https://www.instagram.com/juliacounsellor/
#toxicpositivity #feelingawful #positivethinking
Видео Toxic Positivity канала Julia Kristina Counselling
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