3 Advanced BALANCE Drills For Basketball Players with Coach Alan Stein

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Coach Alan Stein demonstrates 3 MUST-do drills for training your balance and proprioception on the court.

Remember, balance is a foundational skill that will amplify EVERY part of your game -- your athleticism, your jump shot (especially shooting while on the move), your defense, and your ability to gain position against tough defenders.

Take your balance training SERIOUSLY if you want to make it to the highest levels of basketball!

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Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at support@deepgamebasketball.com.

Видео 3 Advanced BALANCE Drills For Basketball Players with Coach Alan Stein канала DeepGame