SLIM & SEXY CALVES WORKOUT | Slim Down & Tone Up Your Calves in 9 Min/Day - At Home

Let's not neglect our calves! For many of us, well defined and shaped calves have been a highly desired look. But, apart from that, calves training has so many benefits for our health. Strong calves stabilise our knees, reduce risk for injury, provide strength & stability for our ankles, improve lower body performance and more! Do this workout 9 Min a Day and tone up your calves in no time!
All women and men... let's do this! :)
#calvesworkout #slimcalves

Clothing brand: PHLURT
Shop at: www.phlurtofficial.com
Instagram: @phlurt

My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

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Music by:
1)
How I Know by Dylan Emmet https://soundcloud.com/dylanemmet
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3itjz3D
Music promoted by Audio Library https://youtu.be/HCRWvJRiuh0
2)
Track: Cadmium - Click & Scroll (feat. Eli Raain & Veronica Bravo) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/0BNwmJIhEiU
Free Download / Stream: http://ncs.io/ClickScroll
3)
Track: Cour - Rainforest
Link: https://www.youtube.com/watch?v=v-_AVZKqiuA

Видео SLIM & SEXY CALVES WORKOUT | Slim Down & Tone Up Your Calves in 9 Min/Day - At Home канала getfitbyivana