LOWER YOUR BLOOD PRESSURE PERMANENTLY | 12 Min/Day Home Workout

This BP lowering workout will lower your blood pressure by ~15mmHg for 12-22 hours!
Therefore by completing this workout daily, you can protect yourself from high blood pressure readings PERMANENTLY!

*TRY IT FOR YOURSELF*
Take your blood pressure before, and 10 minutes after the workout, and then compare the two readings to determine what I call your "post-exercise hypotension" effect!

My 12 week Booty Boost Program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

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Music by:
1)
Not Too Far by Another Kid & MohRiz
https://soundcloud.com/another-kid​
https://soundcloud.com/mohrizofficial​
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3xaLM3Y​
Music promoted by Audio Library https://youtu.be/23yKmKQUFPo
2)
Shiva by Luke Bergs https://soundcloud.com/bergscloud​
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/32UgPDq​
Music promoted by Audio Library https://youtu.be/OA8DXf3uYkc
3)
Track: Emkaytv & MaMan - Making Memories
Link: https://youtu.be/AXcc6kGWW6A
4)
Track: 3mon - Paradise (ft. Kiara)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/dtXi5G8gW3A​
Free Download: https://fanlink.to/prds
5)
● Cody Dube feat Weston & Teston – Last Call [Bass Rebels]
● Song - https://youtu.be/A91GLBDb3Kk​
● Download / Stream - https://www.bassrebels.co.uk/LastCall​

Видео LOWER YOUR BLOOD PRESSURE PERMANENTLY | 12 Min/Day Home Workout канала getfitbyivana