I Tried Alicia Silverstone's Diet (from Clueless to Vegan!) + Vegan Diet for Pets & Children? 🌱

I'm back! This time we're looking at a slightly different diet - Alicia Silverstone's vegan journey. We'll be talking about lots of things from spirulina supplements, vegan diets for adults, children and pets, and more!

Don't forget to subscribe and leave your thoughts in the comment section!

++ Come say hi!
Instagram: https://www.instagram.com/jessicaxviana

++ Papers:
https://pubmed.ncbi.nlm.nih.gov/15210464/
https://www.sciencedirect.com/science/article/abs/pii/S0190962220311014
http://www.spirulinasource.com/PDF.cfm/HealthLibrary/Spirulina%20Extract%20Potential%20Drug%20for%20Covid%2019.pdf
https://academic.oup.com/ajcn/article/113/6/1565/6178918

++ Timestamps:
00:00 Intro
00:45 90s Fat-shaming
02:33 Going Vegan
06:22 Breakfast
06:58 Spirulina
08:20 Lunch
11:53 Exercise
13:00 Dinner + Dessert
14:40 Vegan Diet for Pets (ft. The Tattooed Dog Trainer)
18:03 Vegan Diet for Children
18:48 Conclusion

++ Used in the video:
Concealer: Tarte https://amzn.to/35xSY0P

++ Filming equipment:
Camera: https://amzn.to/31Txnyt
Microphone: https://amzn.to/3FpfqFL
Ring light: https://amzn.to/3saw2wq
Mini-tripod: https://amzn.to/3rwSoIj

++ Music:
Music by Damien Sebe - Soft Cloud - https://thmatc.co/?l=439C84FC
Music by Beats by Egomi - High Road - https://thmatc.co/?l=3761F239
Music by Syphax - Kaizen - https://thmatc.co/?l=DA98802B
Music by Clueless Kit - cold - https://thmatc.co/?l=5B65FC3D

++ Where I get my music:
Epidemic Sound: https://www.epidemicsound.com/referral/vmmy9d (30-day free trial)

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Jessica Viana
#JessicaViana #AliciaSilverstone #VeganDiet

Видео I Tried Alicia Silverstone's Diet (from Clueless to Vegan!) + Vegan Diet for Pets & Children? 🌱 канала Jessica Viana