BEGINNER'S GYM GUIDE | How To Start Lifting Weights
This is the beginning of your fitness journey! You will learn a few tips for weightlifting beginners to get you started on your transformation. Don't wait until tomorrow to go after the gains. Start NOW!
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WORKOUT
Curl bar Curls
Curl bar nose breakers
Dumbbell alternating curls
Dumbbell triceps extension
Cable curls
Cable tricep pull downs
pull ups
Dips
#Fitness #Gym #Beginner
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Stay up to day with me.:
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BUSINESS INQUIRIES:
E-mail me at: mybullyjuice@gmail.com
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Видео BEGINNER'S GYM GUIDE | How To Start Lifting Weights канала BullyJuice
____________________________
WORKOUT
Curl bar Curls
Curl bar nose breakers
Dumbbell alternating curls
Dumbbell triceps extension
Cable curls
Cable tricep pull downs
pull ups
Dips
#Fitness #Gym #Beginner
———————————————
👕BullyJuice Merch!🔥 https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3
😆👉SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy
————————————————-
😍❤Wifey: https://www.youtube.com/channel/UCv-kg2QZtqrs6p42ckqntfA
—————————————————
Stay up to day with me.:
📸Instagram: https://www.instagram.com/bullyjuice/
BUSINESS INQUIRIES:
E-mail me at: mybullyjuice@gmail.com
—————————————————
Видео BEGINNER'S GYM GUIDE | How To Start Lifting Weights канала BullyJuice
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