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9 Tricks To Stay Motivated When You Can Barely Get Out Of Bed

Chelsea breaks down the strategies and tricks to feeling motivated and positive when things are at their most difficult. Whether dealing with seasonal depression or a full-on depressive episode, these tips are for when the smallest things feel impossible.

The Financial Diet site:
http://www.thefinancialdiet.com

Distraction Journals: https://thefinancialdiet.com/how-keeping-a-distraction-journaling-completely-revitalized-my-workflow-productivity/
Plants & mental health: https://www.nbcnews.com/better/health/indoor-plants-can-instantly-boost-your-health-happiness-ncna781806
Sinking funds: https://thefinancialdiet.com/sinking-fund-save-more-stress-less/
Clothes & mental health: https://www.theguardian.com/fashion/2017/feb/03/dopamine-dressing-can-you-dress-yourself-happy?utm_medium=Blog&utm_source=WHBM&utm_campaign=WinTheDay&utm_term=TheGuardian&utm_content=Fashion_Psychology_5_Ways_Your_Clothes_Affect_Your_Confidence
TFD Plant Guide: https://thefinancialdiet.com/the-lazy-girls-guide-to-sophisticated-living-6-basically-impossible-to-kill-houseplants/

Watch more of The Financial Diet hosted by Chelsea Fagan here: https://www.youtube.com/playlist?list=PLD30V46E07RR99cC0gCjKUbt-BKoDUcnc

The Financial Diet site:
http://www.thefinancialdiet.com

Facebook: https://www.facebook.com/thefinancialdiet
Twitter: https://twitter.com/TFDiet
Instagram: https://www.instagram.com/thefinancialdiet/?hl=en

Видео 9 Tricks To Stay Motivated When You Can Barely Get Out Of Bed канала The Financial Diet
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10 декабря 2019 г. 22:00:00
00:19:03
Яндекс.Метрика