The Build: How To Properly Start A Prep | Evan Centopani

There is often a great deal of confusion surrounding how to approach the process of getting in shape. Whether you’re starting preparations for a contest or want to get yourself in shape, the most challenging part is simply getting started. In his latest article, Evan Centopani explains the proper way to start a prep, check it out here https://www.animalpak.com/how-to-properly-start-a-prep/. #EvanCentopani #TheBuild #Bodybuilding

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