Boxing Footwork Drills - How do Boxers get good Footwork

Boxing Footwork Drills - How do Boxers get good Footwork

Boxing Footwork is the foundation of boxing. To achieve success in the boxing ring, you should understand and practice the basics of boxing footwork.
In this video, Nate Bower and coach Wayne take you through drills to guide a beginner boxer through boxing stance, directional boxing footwork, and coaching tips and best practices.

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Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting. Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.

The sport of boxing, in essence, when being played correctly, is a game of hitting your opponent without getting hit. Although that may sound simple, those who have trained in boxing know that this is far from the truth. Many factors leave a technician at an advantage or disadvantage over their opponent in the ring. However, two of the most important aspects are movement and power. These can be improved with boxing footwork drills.

Suggested Videos:
1. 5 Boxing Drills for Speed and Power
Watch NOW: https://youtu.be/2wRIgRreIsw

2. Top 5 BOXING DRILLS To Do With A Punching Bag
Watch NOW: https://youtu.be/OODMD0S6QBE

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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high-intensity interval training, motivation, timed session workout routines, and more.

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Видео Boxing Footwork Drills - How do Boxers get good Footwork канала NateBowerFitness