Correcting Upper Cross Syndrome to Improve Posture & Health-- Prone Cobra
In this 8 video series, Stefanie Obregozo shows Sal some of her favorite stretches and corrective exercises to address Upper Cross Syndrome and to improve posture and health.
In this video (7 of 8) Stefanie walks Sal through a prone cobra.
Find Stefanie here: http://www.stefanieo.com/
https://www.youtube.com/c/StefanieObregozo
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
Official website : http://www.mindpumpmedia.com/
Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/
On Facebook: https://www.facebook.com/mindpumpshow
And Twitter: https://twitter.com/mindpump
Видео Correcting Upper Cross Syndrome to Improve Posture & Health-- Prone Cobra канала Mind Pump TV
In this video (7 of 8) Stefanie walks Sal through a prone cobra.
Find Stefanie here: http://www.stefanieo.com/
https://www.youtube.com/c/StefanieObregozo
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
Official website : http://www.mindpumpmedia.com/
Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/
On Facebook: https://www.facebook.com/mindpumpshow
And Twitter: https://twitter.com/mindpump
Видео Correcting Upper Cross Syndrome to Improve Posture & Health-- Prone Cobra канала Mind Pump TV
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Correcting Upper Cross Syndrome- Bonus- Frankenstein SquatCorrecting Upper Cross Syndrome to Improve Posture & Health- Suboccipital StretchCorrecting Upper Cross Syndrome to Improve Posture & Health- Pec Minor StretchThe WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGillCorrecting Lower Cross Syndrome- 7 Exercises to Improve Posture & Health (Video 3 of 7)How To Do A Prone Cobra | Improve PostureWhat is Upper Cross Syndrome? Learn Stretches & Exercises that can helpCorrecting Upper Cross Syndrome to Improve Posture & Health- Band Pull-ApartsCorrecting Upper Cross Syndrome to Improve Posture & Health- Single Arm Cable RowCorrecting Upper Cross Syndrome to Improve Posture & Health- Levator Scapulae StretchHow to Fix Rounded Shoulders (GONE IN 4 STEPS!) | MIND PUMPHow to Fix Your Posture | 5 Exercises that will Correct Rounded ShouldersExercises to Correct Upper Crossed SyndromeHow To Assess & Improve Shoulder Overhead Mobility | Episode 28Bench Cobra- Improve Your Chest & Back Workout with this Tension MovementUpper Crossed Syndrome ExplainedHow to Fix Scapular Winging (STEP BY STEP!)Correcting Lower Cross Syndrome- 7 Exercises to Improve Posture & Health (Video 5 of 7)How To Instantly Improve Your PostureProne Cobra