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How to Fix Your Posture | 5 Exercises that will Correct Rounded Shoulders

Most people spend most of their day working in front of them leading to poor posture and increasingly rounded shoulders. Over time this rounding will get worse and leads to stooped posture in advanced age. In this video Sal, Adam & Justin introduce a wall tests, some priming movements and some exercises designed to fix your posture and correct rounded shoulders.

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Видео How to Fix Your Posture | 5 Exercises that will Correct Rounded Shoulders канала Mind Pump TV
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6 июля 2017 г. 10:32:20
00:10:43
Mind Pump TV
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