Which cheese can I eat during pregnancy?

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One of the foods that usually pops up on the list of 'foods to avoid during pregnancy' is certain types of cheese. So why are these restrictions in place and is there any cheese you CAN eat during pregnancy?

In this episode of Nourish, prenatal dietitian Melanie McGrice shares the types of cheeses you should avoid during pregnancy and which types are safe.

Enjoy!

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Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pregnancy
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Видео Which cheese can I eat during pregnancy? канала Nourish with Melanie