Nutrition for first thousand days

Nutrition for first thousand days

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Our nutrition during the first thousand days of life is one of the most important factors for programming our baby’s genes... and this starts with the genes in our eggs and sperm before our baby is even conceived.

So, what is the first thousand days? What nutrition is important?
And, what difference can it make?

In today's episode of Nourish, fertility and prenatal dietitian Melanie McGrice explains the concept of the first thousand days and why it is so important.

Enjoy!

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Need help with your fertility diet? Download Melanie's FREE fertility meal plan at https://www.melaniemcgrice.com.au/fertility
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Blog: https://www.melaniecgrice.com.au/blog
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Видео Nutrition for first thousand days канала Nourish with Melanie