Ginger☕-Zingiber Officinale

The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

Ginger☕-Zingiber Officinale

**Ginger has been used globally for favor and health effects
**Anti-Emetic, anti-inflammatory, anti-microbial, anti-hyperglycemic, anti-tumorigenic, anti-oxidant and immune modulator

Main uses: analgesic, anti-emetic for chemotherapy and preganancy, pain and inflammation, cardiovascular, blood sugar and gastric motility.

Delivery: food/teas, powders/capsules, liquids

Two primary compounds
6-Gingerol from plant's rhizomes
6-Shogaol-when rhizomes are heated and dried

Adverse: GI irritation, nausea, HA, respiratory symptoms, bruising/flushing

Dosage 1000-3000 mg

Recommend trying ginger tea with a small amount of raw honey and lemon juice.

https://pubmed.ncbi.nlm.nih.gov/25838819/
https://pubmed.ncbi.nlm.nih.gov/17950516/
https://pubmed.ncbi.nlm.nih.gov/31935866/
https://pubmed.ncbi.nlm.nih.gov/30680163/
https://pubmed.ncbi.nlm.nih.gov/22591340/
https://pubmed.ncbi.nlm.nih.gov/26228533/
https://pubmed.ncbi.nlm.nih.gov/31280523/
https://pubmed.ncbi.nlm.nih.gov/15637501/
https://pubmed.ncbi.nlm.nih.gov/22591340/
https://pubmed.ncbi.nlm.nih.gov/23550785/

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

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Видео Ginger☕-Zingiber Officinale канала Dr. Jin W. Sung