14 Pole Dance Moves from an Apprentice (JAMILLA)

In this video, I'm going to show you a bunch of my favourite pole dance moves from an Apprentice. You might also know the Apprentice pole move by another name, the Jamilla. Either way, here are come of my favourite ways to transition out of your Apprentice (or Jamilla!).

➡️ Check out more videos from my "Moves from a..." series: https://www.youtube.com/watch?v=UzHAYheeOnM&list=PLd1z6jG0HzkOTWX-LYxka3JssyIK2GP_0

----------------

🔴 WATCH NEXT

➡️ How to build strength for pole dance: https://www.youtube.com/watch?v=rCmcxdGh-lM

➡️ A-to-Z of Pole Dance Moves (CHALLENGE): https://www.youtube.com/watch?v=d1acL7k81s8&list=PLd1z6jG0HzkNlGllwduAqJzrWWfSH2pSZ

----------------

🔥 Learn to Pole Dance at Home - For full pole dance tutorials, visit: https://studio.polefreaks.com

---------------

SUBSCRIBE: https://www.youtube.com/subscription_center?add_user=PoleFreaks
MUSIC by Epidemic Sound: https://www.epidemicsound.com

----------------

Website: https://www.polefreaks.com
Twitter: https://twitter.com/polefreaks
Facebook: https://facebook.com/polefreaks

----------------

DISCLAIMER: Our YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our YouTube videos.

Видео 14 Pole Dance Moves from an Apprentice (JAMILLA) канала PoleFreaks