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HOW TO PREPARE A TASTY SPINACH (NKONTOMIRE) STEW.

New channel: OMB SPICE KITCHEN LINK: https://www.youtube.com/channel/UCmectg_WHMnyn85oahSe2dg
INGREDIENTS:
Smoked Tuna fish,
Smoked mackerel fish,
Cow hide
, Salted cod fish
, Chopped spinach,
3 Onions
, 4 eggs,
Chopped tomatoes,
Chopped scotch bonnet peppers,
20g grated ginger,
3 grated garlic,
Red oil
, Salt to taste.

Link to our Online Shop:
https://www.originalmamabetty.com
Link to amazon:
OMB herbs and spice blend - https://www.amazon.co.uk/Original-Mama-Betty-Natural-Herbs/dp/B07ZJVJ2ST/ref=sr_1_1?keywords=OMB+herbs+and+spice&qid=1572394317&sr=8-1
OMB Festive pack -
https://www.amazon.co.uk/OMB-Original-Mama-Betty-Festive/dp/B07ZBBNM6R/ref=sr_1_2?keywords=OMB+herbs+and+spice&qid=1572394541&sr=8-2

Видео HOW TO PREPARE A TASTY SPINACH (NKONTOMIRE) STEW. канала Original Mama Betty
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28 марта 2020 г. 11:00:00
00:10:36
Original Mama Betty
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