Dehydration causes Decompression Sickness

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https://www.youtube.com/watch?v=A1zJQCO_eCE&list=PLmFAkjzfQwGrNn5pK5b6wJk7stBLCuiKR

Decompression sickness (DCS) is one of the most dangerous risks freedivers face. But what if I told you something as simple as dehydration could play a critical role in triggering it?

In this video, I share a personal story from one of my dives where dehydration nearly cost me everything. After floating in the water for hours under the blazing sun, I thought I was ready for a perfect dive, and the dive felt great—but I couldn’t have been more wrong. Within 15 minutes of surfacing, I started losing the ability to move and speak.

Hydration isn’t just a basic habit; it’s a life-saving necessity. Dehydration slows your body's ability to process nitrogendown nitrogen elimination, increases fatigue, and heightens the risk of decompression sickness after a dive.

In this video, you’ll learn:
• How dehydration impacts your body during freediving.
• Why proper hydration before, during, and after dives is critical.
• The key lessons I’ve learned from my experiences with DCS.

Have questions about decompression sickness, hydration, or freediving safety? Drop them in the comments below, and I’ll do my best to answer or include them in future videos.

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Видео Dehydration causes Decompression Sickness канала Tory George
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