Nutrition Smart: 7 Ways to Love your Heart
7 ways to love your ❤️
1.Quit smoking
2.Reduce red meat
3.Savor fish and whole-grain oats
4.Reduce stress with R&R
5.30 minutes workouts
6.Do short, intense activities
7. LOVE !!!
Find your local Nutrition Smart at www.nutritionsmart.com
Видео Nutrition Smart: 7 Ways to Love your Heart канала Nutrition Smart
1.Quit smoking
2.Reduce red meat
3.Savor fish and whole-grain oats
4.Reduce stress with R&R
5.30 minutes workouts
6.Do short, intense activities
7. LOVE !!!
Find your local Nutrition Smart at www.nutritionsmart.com
Видео Nutrition Smart: 7 Ways to Love your Heart канала Nutrition Smart
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