Stiffness in Back & Neck | Dr. Mohak Kataria | Orthopaedic Surgeon |

Feeling stiffness in your neck or back lately? You’re not alone!

I often see patients struggling with neck stiffness, back pain, and reduced mobility due to poor posture, stress, or underlying spine issues. Early care can make a world of difference! Gentle stretches, proper posture, and timely consultation can prevent chronic problems. Don't ignore persistent stiffness — your body deserves better.

If you’re experiencing these symptoms, book a consultation today. Let’s work together to bring back your comfort and mobility!

Stay healthy, stay active.

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