24kg Kettlebell Sport SNATCH in slow motion by Denis Vasilev

The main key point of Kettlebell Sport Snatch success is the longevity of your Grip, here’s how you do it:
Let Kettlebell go after you pull it, and then catch it again over the head.
It’s called the “transition from the grip into hand insertion”
Same for the Drop:
Let kettlebell go and then catch it to swing it.
/// … otherwise your grip fatigue will come very quickly as well as the blisters on your palm ///
#kettlebellsport #kettlebellsnatch #kettlebellsportsnatch #denisvasilev #orangekettlebellclub

Видео 24kg Kettlebell Sport SNATCH in slow motion by Denis Vasilev канала Denis Vasilev