If You’re Over Age 50 Do THIS to Maintain Testosterone Levels

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Special Thanks to my team and Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student - for working diligently on research as well!

Questions that will be answered within the video surrounding testosterone over age 50:

- What form of exercise should I do to increase and/or maintain testosterone?
- What vitamins and minerals should I be taking for testosterone?
- What foods should you avoid?
- How much sleep should you be getting?

Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nicholas-norwitz

References

https://www.ncbi.nlm.nih.gov/pubmed/21058750
https://www.ncbi.nlm.nih.gov/pubmed/7227300
https://www.ncbi.nlm.nih.gov/pubmed/21154195
https://www.ncbi.nlm.nih.gov/pubmed/8875519
https://www.ncbi.nlm.nih.gov/pubmed/18519168
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4445839/
https://www.ncbi.nlm.nih.gov/pubmed/18455389

Видео If You’re Over Age 50 Do THIS to Maintain Testosterone Levels канала Thomas DeLauer