Yoga Vinyasa Strong Flow 2, Flexibility, Strength, Balance, Advanced, Power Yoga, 30 Mins
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This strong flow Yoga is a great overall workout, that is great for flexibility, intense cardio and strength-building exercise.
Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: https://efit30.com/challenges/free-challenger-membership
Видео Yoga Vinyasa Strong Flow 2, Flexibility, Strength, Balance, Advanced, Power Yoga, 30 Mins канала eFit30
*** EFIT30 APP – choose from a range of at-home training options: https://efit30.com/efit30-app
*** Lengthen + Strengthen Pilates and Lifting 4 Week Program https://smartbods.mypthub.net/p/41820
*** 12 Week At-HOME Workout with Dumbbells Program for Women: https://smartbods.mypthub.net/p/21841
*** How to Set Goals – Fitness GPS (GOAL PERFECTING SYSTEM) https://efit30.com/challenges/fitness-gps
Website: www.efit30.com
Facebook: www.facebook.com/efit30
Pinterest: www.pinterest.com/efit30
Remember to signup for our free MONTHLY WORKOUT CHALLENGE
This strong flow Yoga is a great overall workout, that is great for flexibility, intense cardio and strength-building exercise.
Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: https://efit30.com/challenges/free-challenger-membership
Видео Yoga Vinyasa Strong Flow 2, Flexibility, Strength, Balance, Advanced, Power Yoga, 30 Mins канала eFit30
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