How to FOR REAL Break Your Bad Habits ☀️ MuchelleB

This video is all about breaking bad habits - whether that be breaking the bad habit of going on facebook, breaking the bad habit of drinking one too many coffee's or breaking the bad habit of smoking. I really hope you guys dig this one, I had a lot of fun looking into all the bits and pieces and pulling it together. I know my 'thing' is usually that my videos are short and snappy and this is a little lengthier, but I promise it's filled with value and actionable advice to help you break any bad habits that you have.

If you liked this video, you should subscribe! I make videos like this every week xo

Resources:

The five second rule by Mel Robbins - http://bit.ly/2nVKWFF
Mindfulness to break a habit - http://bit.ly/2G0iKsE
More about progressive extremism - http://bit.ly/2BPrHan
James Clear on Environmental Design - http://bit.ly/2EesrY9
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☀️ If you liked this video, you might like...

How to Build and Keep New Habits - http://bit.ly/2ErU8vU
22 Habits of Successful People - http://bit.ly/2nVV0OR

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☀️ Social

INSTAGRAM ⇢ http://instagram.com/muchelleb
OTHER CHANNEL ⇢ http://youtube.com/channelnotes

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☀️ Music

Music ⇢ https://soundcloud.com/jeff-kaale

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☀️ About

▶ Hey, I'm Michelle. I dig:

⇢ sharing my self-growth journey and thoughts w/ a community of badass babes
⇢ scouring pinterest for quotes that make my soul happy
⇢ eating vegan takeaway n' watching sunsets on the beach

▶ Forever faves

⇢ Apps: G Calendar (Ilu), G Keep (Notes) , Ulysses (Writing)
⇢ Books: HP, Religion for Atheists, The 80/20 Principle
⇢ People: Alain de Botton, Brene Brown, Marie Forleo
⇢ Music: http://spoti.fi/2q340WO

▶ FAQs

Where are you from?
Gold Coast, Australia

How old are you?
23

What lipstick are you wearing?
Australis Velourlips in Pa-ree (literally it's all that I wear)

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☀️ Getting in touch w/ me

If you want to get in touch with a business enquiry, shoot an email to hey@muchelleb.com.au

Видео How to FOR REAL Break Your Bad Habits ☀️ MuchelleB канала muchelleb