Mobility for Men (Follow-Along)
This mobility flow will help your tight hips and ankles! In only 25 minutes you'll feel more loose and able!
The most effective way to increase your mobility is to train full range of motion exercises with good technique.
If you'd like to be coached by me, schedule a fitness consultation here: https://www.tompfeiffer.com/coaching
#Mobility #mobilitydrills #hipmobility #mobilityflow
Видео Mobility for Men (Follow-Along) канала Tom Pfeiffer Fitness
The most effective way to increase your mobility is to train full range of motion exercises with good technique.
If you'd like to be coached by me, schedule a fitness consultation here: https://www.tompfeiffer.com/coaching
#Mobility #mobilitydrills #hipmobility #mobilityflow
Видео Mobility for Men (Follow-Along) канала Tom Pfeiffer Fitness
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14 мая 2023 г. 22:49:35
00:24:58
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