A Day at Nadia Rainforest Retreat - ASMY

Retreats at Nadia are the perfect blend of fun, relaxation and spiritual inspiration!

Explore all that Yoga has to offer in this most beautiful artistically woven rainforest retreat centre that equals anything you’d experience in Bali or Thailand. These days ebb and flow through yoga asanas and guided meditations, to creek adventures and retreat tours, back to sacred kirtan music concerts, spiritual wisdom talks and insights. We even have you covered with delicious vegetarian/vegan alfresco buffet meals (and a cooking masterclass to show you how easy it is!) and a divine massage workshop.

Come along and meet new like-minded friends. Or come as a group and share the experience. You’ll feel like part of the crew by the end of the day and just won’t want to leave!!

Run by the teachers, musicians, chefs and volunteers from the Australian School of Meditation and Yoga who are passionate about sharing the wonderful and life-changing benefits of the yoga lifestyle.

We love hosting these retreats as much as you will love attending them!

Stay in touch with ASMY:
Website: https://asmy.org.au/
Facebook: https://www.facebook.com/AustralianSchoolofMeditationandYoga
Instagram: https://www.instagram.com/yogaandmeditation

About ASMY

The Australian School of Meditation and Yoga is a non-profit organisation with centres in Brisbane, Darwin, Gold Coast, Sydney, Melbourne and Adelaide.

Each lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience. The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition.

Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of sacredness into daily life.

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