HOW TO START YOGA AT HOME FOR BEGINNERS I hatha yoga for beginners
In this video I show you how to start yoga at home for beginners.
If you are a yoga beginner this hatha yoga for beginners practice is the perfect starting point for your yoga journey.
I also share my top 3 tips to start your yoga journey and so I really hope this video helps you step on your mat everyday!
Are you looking for more short practices to do?
5 minute yoga: https://www.youtube.com/watch?v=JU5BR...
10 minute yoga: https://www.youtube.com/watch?v=hLzL-...
15 minute yoga: https://www.youtube.com/watch?v=0FMEa...
20 minute yoga: https://www.youtube.com/watch?v=lScq6...
SUSTAINABLE ACTIVEWEAR I LOVE
Studio Kolektif Organic Yogawear (Use code 'Alexia10' for 10% off)
*This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way.
Timecodes
0:00 - 3 tips to practice yoga at home
0:21 - Enjoy the process
0:51 - Stay consistent
1:34 - Listen to your body
2:31 - 10 minute hatha yoga for beginners
FOLLOW ME ON SOCIAL
➡️ Website: www.yogamyoldfriend.com
➡️ Instagram: @alexiakyoga
👍 Subscribe to my YouTube Channel for more of my videos (thank you!!!)
👍 Make sure to hit the LIKE button above if you enjoy this video (it really helps!!!)
Alexia xx
#hathayogaforbeginners #yogaeverydamnday #yogateacheradvice
Видео HOW TO START YOGA AT HOME FOR BEGINNERS I hatha yoga for beginners канала Alexia K Yoga
If you are a yoga beginner this hatha yoga for beginners practice is the perfect starting point for your yoga journey.
I also share my top 3 tips to start your yoga journey and so I really hope this video helps you step on your mat everyday!
Are you looking for more short practices to do?
5 minute yoga: https://www.youtube.com/watch?v=JU5BR...
10 minute yoga: https://www.youtube.com/watch?v=hLzL-...
15 minute yoga: https://www.youtube.com/watch?v=0FMEa...
20 minute yoga: https://www.youtube.com/watch?v=lScq6...
SUSTAINABLE ACTIVEWEAR I LOVE
Studio Kolektif Organic Yogawear (Use code 'Alexia10' for 10% off)
*This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way.
Timecodes
0:00 - 3 tips to practice yoga at home
0:21 - Enjoy the process
0:51 - Stay consistent
1:34 - Listen to your body
2:31 - 10 minute hatha yoga for beginners
FOLLOW ME ON SOCIAL
➡️ Website: www.yogamyoldfriend.com
➡️ Instagram: @alexiakyoga
👍 Subscribe to my YouTube Channel for more of my videos (thank you!!!)
👍 Make sure to hit the LIKE button above if you enjoy this video (it really helps!!!)
Alexia xx
#hathayogaforbeginners #yogaeverydamnday #yogateacheradvice
Видео HOW TO START YOGA AT HOME FOR BEGINNERS I hatha yoga for beginners канала Alexia K Yoga
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