@KabukiStrength Lab Experiment - Part B: Improve Strength & Power through a ➕ROM & ➕Training Effect!

The Launch Pad is revolutionizing the way athletes train by taking the bench press to the next level. It's the first specialty pad for the weight bench that is engineered to help athletes build significant strength and power through proper form, focus, improved balance, and a greater range of motion (ROM).

In this video, we measure ROM differences between Bench Pressing with a straight bar on a flat bench, pressing with a straight bar on The Launch Pad, and pressing with a Duffalo Bar on The Launch Pad and compare the differences.

@KabukiStrength Head Coach, Kyle Young, and Andrew Harvot, the inventor of The Launch Pad and owner of @AdvancedMuscleMechanics conduct a series of experiments to check range of motion on The Launch Pad. In doing so, they use a tape measure determine the distance from the elbow to the floor and a liner encoder to measure the bar’s range of motion, in millimeters, as it moves from point A to point B.

Kyle and Andrew both experienced considerable improvements in their range of motion (ROM) while using the straight bar and Duffalo bar on The Launch Pad as opposed to a standard flat bench.

* Kyle saw a 2.81" increase in his range of motion while pressing with a straight bar on The Launch Pad, and an incredible 4.14" increase when pressing with The Duffalo Bar on The Launch Pad, compared to his range of motion when pressing with a straight bar on a flat bench.
* Andrew experienced a 1.81" boost in his range of motion when using The Launch Pad for straight bar presses and recorded a 2.36" ROM increase when using The Duffalo Bar on The Launch Pad, compared to his ROM when doing straight bar presses on a flat bench.

Just like in Part A of The @KabukiStrength Lab Experiment, the findings were quite mind-blowing, and the results demonstrate The Launch Pad’s capacity to improve strength & power through an added training effect!

The Launch Pad is the perfect tool for those looking to achieve the maximum results from their workouts with improved safety, increased performance, and enhanced ROM.

Get yours today at www.advancedmusclemechanics.com!

Видео @KabukiStrength Lab Experiment - Part B: Improve Strength & Power through a ➕ROM & ➕Training Effect! канала Advanced Muscle Mechanics ®