Schools are SLEEP ROBBERS! ⏰ Teens' body clocks vs. early classes

Explore teen sleep schedules! We discuss chronobiology and the conflict with middle & high school demands. Learn how early school times ingrain poor sleep habits, teaching kids that sleep isn't important. Join our conversation! #TeenSleep #SchoolSchedule #Chronobiology #SleepDeprivation #MiddleSchool #HighSchool #SleepHabits #TeenHealth #SleepScience #HealthyLifestyle

Видео Schools are SLEEP ROBBERS! ⏰ Teens' body clocks vs. early classes канала Sleep is My Waking Passion™ ft. Dr. Alison Kole