The ULTIMATE Sweet Potato Mash Recipe - Bobby's Kitchen Basics
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Here's you new go to sweet potato mash that is sure to be a staple on your family and holiday table. Light and silky whipped sweet potato mash recipe with maple syrup, cinnamon, ghee, and a touch of cayenne pepper. The texture is pure silk, and the flavors straddle the line between sweet and savory perfectly. Mad Love, Bobby..Dessi..Rose Honey...Art XOXO
Get the RECIPE: https://www.flavcity.com/sweet-potato-mash/
Macros per serving of mash, makes 5 servings:
360 calories
39.6 grams of net carbs
45.5 grams of total carbs
18.6 grams of fat
4.3 grams of protein
6.8 grams of fiber
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GET THE KITCHEN GEAR I USE:
blender: https://amzn.to/2ns9j1s
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Видео The ULTIMATE Sweet Potato Mash Recipe - Bobby's Kitchen Basics канала FlavCity with Bobby Parrish
https://shop.redmond.life/pages/bobby-parrish-bundle
https://shop.redmond.life/pages/bobby-parrish-earthpaste-bundle
Here's you new go to sweet potato mash that is sure to be a staple on your family and holiday table. Light and silky whipped sweet potato mash recipe with maple syrup, cinnamon, ghee, and a touch of cayenne pepper. The texture is pure silk, and the flavors straddle the line between sweet and savory perfectly. Mad Love, Bobby..Dessi..Rose Honey...Art XOXO
Get the RECIPE: https://www.flavcity.com/sweet-potato-mash/
Macros per serving of mash, makes 5 servings:
360 calories
39.6 grams of net carbs
45.5 grams of total carbs
18.6 grams of fat
4.3 grams of protein
6.8 grams of fiber
SUBSCRIBE TO OUR NEW PODCAST:
https://podcasts.apple.com/us/podcast/bobby-approved-the-flavcity-shopping-experience/id1482201439
https://open.spotify.com/show/6nBEdU7oKrDAKgyEyvxYxN
https://play.google.com/music/listen#/ps/Ikgwraukeop5xhcgcir665ydts4
20% off Golden Ghee using BABYFLAV promo: https://www.countertopfoods.com/product/golden-butter/
GET THE KITCHEN GEAR I USE:
blender: https://amzn.to/2ns9j1s
vanilla bean paste: https://amzn.to/2MnekRx
mesh strainer/sifter: http://amzn.to/2uEK3GI
microplane zester: http://amzn.to/2guLd1S
Get my t-shirt: https://badpickletee.ositracker.com/123958/9381
Rest of my gear: https://www.amazon.com/shop/flavcity
Four videos every week! Two from the grocery store on the weekends and two cooking videos, including a live stream, during the week!
Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
Видео The ULTIMATE Sweet Potato Mash Recipe - Bobby's Kitchen Basics канала FlavCity with Bobby Parrish
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9 октября 2019 г. 18:18:40
00:09:25
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