Pilates Flow Mat Class
Work your way from standing down to your back on the mat during this class. End with 10 minutes of stretching for hips, low back and neck. From my online Zoom class on 1/13/21. *No equipment necessary. Enjoy!
Interested in joining an online class? Email me at trainkeenpilates@gmail.com for details.
Видео Pilates Flow Mat Class канала Train Keene Pilates
Interested in joining an online class? Email me at trainkeenpilates@gmail.com for details.
Видео Pilates Flow Mat Class канала Train Keene Pilates
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Pilates Mat Flow Class - Advanced
Ballet Stretches with Music
Classic Repertoire - Intermediate/Advanced
Flow Pilates Mat Class
Intermediate/Advanced Flow Mat Class
Pilates Intervals
Double Leg Stretch - March Matness Day 7
Scissors and Bicycle - March Matness Day 16
Pilates Mat Class with Ballet Stretches - Intermediate/Advanced
Essential Pilates Mat Class
Saw - March Matness Day 11
Intermediate/Advanced Pilates Mat Class
The Roll-Up - March Matness Day 2
Pilates Mat Flow Class
Pilates Flow Mat Class - Intermediate/Advance
Intermediate/Advanced Balance Pilates Class
Pilates Mat Flow Class - Intermediate/Advanced
Restore Stretch Class
Ballet Stretches
Intermediate and advanced flow mat class