25 Minute Full Body Sweat with Weights: Dumbbell or Kettlebell home strength & cardio exercises
Join me for this 25 minute Full Body Sweat with weights using either a dumbbell or kettlebell or both. We'll move quick to get your heart pumping for cardio and strengthen and tone your full body. As always I’ll give you different options and modifications for all fitness levels. Let’s do it!
Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here http://eepurl.com/dFVXLH
EQUIPMENT I’M USING TODAY
Workout Mat: https://bit.ly/3tiWDXF
Leggings by: Fabletics
Top by: Athleta
For BodyFit by Amy Gear: https://bodyfitbyamy.com/shop/
WANT MORE BODYFIT BY AMY??
Join the BodyFit Athletic Club! https://bit.ly/3rdRC0Y
Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Follow me on FB, IG, TikTok, and Twitter @BodyfitbyAmy
For an additional warm up start here:https://youtu.be/ZUDCMPzl738
For some extra cool down go here: https://youtu.be/lQZQC1M4l1E
For some extended stretching (cause we all need it) check this out:
https://youtu.be/olB1GjAJ4eI
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Видео 25 Minute Full Body Sweat with Weights: Dumbbell or Kettlebell home strength & cardio exercises канала BodyFit By Amy
Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here http://eepurl.com/dFVXLH
EQUIPMENT I’M USING TODAY
Workout Mat: https://bit.ly/3tiWDXF
Leggings by: Fabletics
Top by: Athleta
For BodyFit by Amy Gear: https://bodyfitbyamy.com/shop/
WANT MORE BODYFIT BY AMY??
Join the BodyFit Athletic Club! https://bit.ly/3rdRC0Y
Check out BodyFit by Amy Full Programs Here: http://bit.ly/2En0HvR
Get my Nutrition Guide Here: https://bit.ly/360sOPl
Follow me on FB, IG, TikTok, and Twitter @BodyfitbyAmy
For an additional warm up start here:https://youtu.be/ZUDCMPzl738
For some extra cool down go here: https://youtu.be/lQZQC1M4l1E
For some extended stretching (cause we all need it) check this out:
https://youtu.be/olB1GjAJ4eI
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
Видео 25 Minute Full Body Sweat with Weights: Dumbbell or Kettlebell home strength & cardio exercises канала BodyFit By Amy
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
May Day #3 Option 1 // 25 Minute Dumbbell Core Combo Workout: Sculpt Abs, Arms & Legs20 Minute Kettlebell Cardio Sculpt Workout for Full Body Fat Burning and Toning12 Minute Standing Abs with Dumbbell Workout20 Minute Dumbbell Superset Burn Workout: Full body strength and toning with dumbbellsFull Body Sweat with Weights WorkoutDumbbell Full Body Sweat No Repeat Workout | 20 Minutes: Home Weights Workout for Strength & CardioDumbbell 20 Minute Quick HIIT Workout: Full body high Intensity interval training home workout20 Minute Full Body Dumbbell Shred Workout | No Repeat At Home Weights Workout to Sculpt & Tone20 Minute Full Body Cardio Sculpt for Fat Burning and Toning4 Week Challenge Workout - Total Body Workout to get you in Shape and Feeling Great20 Minute Cardio HIIT Workout To Blast Fat and Burn Calories30 Minute Full Body HIIT with Weights Workouts: Dumbbell or Kettlebell or Both for Strength & Cardio28 Minute Kettlebell Core Combo WorkoutFull Body Strength Workout with Weights | 35 Mins Dumbbell Or Kettlebell Home Workout30 Minute Full Body Dumbbell WorkoutStanding Dumbbell Core Workout | 20 Minutes I No Crunches or Planks Home Abs Workout45 Minute Dumbbell Strong Workout: Home Exercises to Strengthen & Sculpt40 Minute Full Body Core Combo Workout | Home Workout for Strength & Cardio30 Minute Total Body Circuit with Weights Workout: Dumbbell or Kettlebell or both home exercise