cushion vs barefoot running (what i learned after 3 years)

Growing up, I loved to run, but hated "running."

The shoes or the stretching or the training—something was wrong, but I just couldn't figure out what. So when I went to college in 2009, I stopped running. For SEVEN YEARS.

This is the story of how I became a shoes salesman, discovered barefoot shoes, and ended up running every day for three years with zero injuries. Enjoy! (:

#barefootrunning #barefoot #barefootshoes

Видео cushion vs barefoot running (what i learned after 3 years) канала Andrew Folts